ABOUT 360 WELLNESS ACADEMY
Real Wellness. Built to Last.
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Welcome to 360 Wellness Academy — where we believe that sustainable change leads to a long, vibrant life. Founded by Maria Monsanto, a former finance professional turned certified wellness coach, our mission is to help people move, eat, rest, and live with intention — for life.
After two decades in high-performance finance, Maria saw firsthand how success without balance leads to burnout. Her own journey toward wellness sparked a full transformation — one that now helps others reclaim their health through movement, nutrition, recovery, and mindset coaching.
360 Wellness Academy was born from that transformation. This is not a quick fix or short-term challenge. It’s a method designed to fit real life — grounded in science, guided by coaching, and built on habits that create lasting results.
Mission Statement
At 360 Wellness Academy, we help people unlock long-term health, strength, and vitality through sustainable behavior change and science-backed coaching. Our programs are designed to transform short-term wins into lifelong habits, offering a supportive and motivating space for real, lasting growth.
Our Approach to Longevity Coaching
At 360 Wellness Academy, we are passionate about longevity coaching and its transformative power. Our approach is rooted in personalized care, where we take the time to understand your unique needs and goals.
Through a combination of fitness, nutrition, and sleep, stress & recovery management, we tailor comprehensive programs to guide you towards optimal wellness. We are dedicated to providing you with the tools and support you need to make lasting lifestyle changes. Let us partner with you in this journey towards a healthier, more balanced life.
Meet Maria
Maria Monsanto combines a results-driven mindset with a deeply personal understanding of what it takes to make long-term change. She is certified in:
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Personal Weight Training & Corrective Exercise
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Comprehensive Pilates Mat & Apparatus
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Functional Range Conditioning & Mobility
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Zumba (Basic & Gold)
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Precision Nutrition (Nutrition, Sleep, Stress, and Recovery)
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Her coaching style is warm, attentive, and goal-focused. She’s fluent in Spanish and English, and works with clients of all backgrounds — especially those 35+ who are navigating life transitions, injuries, or the desire to age strong.
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Maria blends fitness, food, movement, and rest into programs that are as holistic as they are practical — helping clients feel strong, mobile, and at home in their bodies again
