ABOUT 360 WA
Real Wellness. Built to Last.
Welcome to 360 Wellness Academy — where we believe that sustainable change leads to a long, vibrant life. Founded by Maria Monsanto, a former finance professional turned certified wellness coach, our mission is to help people move, eat, rest, and live with intention — for life. The team also includes Maria’s sister, Vivian Monsanto, a physician and lifelong wellness practitioner, whose own journey of curiosity, exploration, and personal experience continues to shape the Academy’s vision.
In her early 40s, and after two decades in high-performance finance, Maria saw firsthand how success without balance leads to burnout. Her recovery from an all-time low lasted many years, but her own journey toward wellness sparked a full transformation — one that now helps others reclaim their health through movement, nutrition, recovery, and mindset coaching.
360 Wellness Academy was born from that transformation. This is not a quick fix or short-term challenge. It’s a method designed to fit real life — grounded in science, guided by coaching, and built on habits that create lasting results.
Our Approach to Longevity Coaching
At 360 Wellness Academy, we are passionate about longevity coaching and its transformative power. Our approach is grounded in the belief that wellness is not a quick fix — it’s a lifestyle.
Through personalized movement, nutrition, and recovery strategies, we guide each client toward a stronger, more energized version of themselves. No overwhelm, no perfection pressure — just real, sustainable change.
At 360 Wellness Academy, it’s not about chasing trends — it’s about building habits that last.
Let us partner with you in this journey towards a healthier, more balanced life.
OUR TEAM
MARIA MONSANTO
Founder & Lead Coach
Maria combines a results-driven mindset with a deeply personal understanding of what it takes to make long-term change. She is certified in:
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Personal Weight Training & Corrective Exercise
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Comprehensive Pilates Mat & Apparatus
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Functional Range Conditioning & Mobility
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Zumba (Basic & Gold)
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Precision Nutrition (Nutrition, Sleep, Stress, and Recovery)
Her coaching style is warm, attentive, and goal-focused. She’s fluent in Spanish and English, and has an intermediate level in French. Maria works with clients of all backgrounds — especially those 35+ who are navigating life transitions, injuries, or the desire to age strong.
Maria blends fitness, food, movement, and rest into programs that are as holistic as they are practical — helping clients feel strong, mobile, and at home in their bodies again
VIVIAN MONSANTO
Content & Research Contributor
Vivian is a practicing ophthalmologist and lifelong student of wellness. Certified in Functional Range Conditioning (FRC), NASM Personal Training, and NASM Senior Fitness, she also holds a Shodan black belt in Goju Karate.
Her journey blends medicine, movement, and mindfulness. From Vedic meditation and yoga to strength training and martial arts, Vivian has explored diverse disciplines with curiosity and discipline. Injuries and challenges along the way deepened her commitment to evidence-based approaches that combine resilience with lifelong growth.
Vivian contributes to 360 Wellness Academy by curating science-based insights and translating complex research into practical knowledge. Her philosophy: stay a student, stay curious, and help others do the same.
